If not now then when...?

I'll be happy when....

·      when I get the job I want

·      when I have enough money

·      when I meet Mr or Ms Right

·      when I lose some weight


How often do we deprive ourselves of happiness in the moment because we are waiting for something else?


Do you keep that wonderful dress or jewellery for special occasions and never end up wearing it?

Do you think about signing up for that interesting class and never get round to it?

Would you love to be healthier and fitter but you don’t make or find the time? 

Do you put off that difficult but necessary discussion at work?


For many of us our wake-up call comes too late.

So seize the day


Now is your moment to be happy.

There’ll never be another moment just like this one.

Celebrate life and be happy now!


Make a list of those things that you have been putting off, that you know will make you happier and your life better.

Choose one and do something about it right now.


Contact that wonderful friend that you’ve lost contact with.

Ring your parents and tell them you love them.

Schedule time for meditation/jogging/yoga/fitness and commit to it.

Do something that will make a difference to your career and worklife.

Start that gratitude diary and make a commitment to do it everyday.


And take time to pause, smell the roses and enjoy this moment.


Today is a gift – that is why we call it the Present!


With love



PS if you’d like to talk to me about how you can be happier and lead a more fulfilling life